Think, Feel, Act!

This book invites the reader on a journey of self-discovery, and it is up to the reader to decide what kind of experience he or she will have. It could be a hike in a dark forest, or a noisy city, or an adventure on a sunny beach. Chapter by chapter, this book is a guide to self-improvement.

Four themes of self-awareness that guide the reader through the journey not through a scientific approach, but through a practical, experiential lens.

It helps to break down barriers, to experience freedom of choice, to shed light on conscious development. It speaks about our roles, attitudes, living femininity, self-actualisation, self-confidence. Self-examination can help us to understand our life tasks, resources and coping mechanisms.

When you’re ready, come on a self-discovery adventure with me!